Cabbage recipe, Asian cabbage salad

 

Do you know that white cabbage is a  great proactive nutrient provider rich in vitamin C, vitamin E and sulphur. When eaten raw it’s an awesome body cleansing food source, it helps by cleaning the internal organs like stomach and upper bowel’s.

Cabbage is known as the killer of colon cancer and simulates the immune system, helps with stomach ulcers , kills harmful bacteria and can help your blood circulation.

This recipe of Asian cabbage salad it’s so cheap and easy to prepare, all you need

ingredients

  • 1/2 white cabbage sliced
  • 1/4 cup sesame oil
  • 1 tbsp honey
  • 4 tbsp soy sauce
  • 2 tbsp toasted sesame seeds
  • 2 tbsp rice vinegar, ( can use normal if needed)
Method 
  1. Just make a dressing with oil, honey, vinegar and soy sauce
  2. slice cabbage and add dressing, mix well then cover with sesame seeds

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.

  • How mental health can affect you?

    How mental health can affect you?

    The intricate connection between physical and mental health often goes unnoticed. Yet, the influence of mental well-being on physical health is profound and often unexpected. Research has shown that individuals...

    How mental health can affect you?

    The intricate connection between physical and mental health often goes unnoticed. Yet, the influence of mental well-being on physical health is profound and often unexpected. Research has shown that individuals...

  • What are 5 ways to improve mental health?

    What are 5 ways to improve mental health?

    With mental health being a crucial aspect of overall well-being, it is important to prioritize practices that can help improve and maintain good mental health. In this blog post, we...

    What are 5 ways to improve mental health?

    With mental health being a crucial aspect of overall well-being, it is important to prioritize practices that can help improve and maintain good mental health. In this blog post, we...

  • Exploring the Benefits of Acupuncture for Athletes

    Exploring the Benefits of Acupuncture for Athletes

    As an athlete, constantly pushing your physical and mental boundaries is part of your daily routine. The quest for excellence on the field, track, or court drives you to explore...

    Exploring the Benefits of Acupuncture for Athletes

    As an athlete, constantly pushing your physical and mental boundaries is part of your daily routine. The quest for excellence on the field, track, or court drives you to explore...

1 of 3