Micronutrients , like minerals and vitamins do not produce or provide energy for the bodies system.
Where Marconutrients; carbohydrates, fats and proteins do release energy, when there are sufficient mirconutrients to release them.
Micronutrients , like minerals and vitamins do not produce or provide energy for the bodies system.
Where Marconutrients; carbohydrates, fats and proteins do release energy, when there are sufficient mirconutrients to release them.