Excellent source of beta carotene, also contains many key nutrients and minerals such as iron, potassium, magnesium, calcium and phosphorus.
Alfalfa is commonly known as a sprout and is great in fresh salads and some asia noodle dishes. Alfalfa can be found in supermarket s and health food shops.
Contains vitamins B1,B3,B12,D,C,E and K.
With mental health being a crucial aspect of overall well-being, it is important to prioritize practices that can help improve and maintain good mental health. In this blog post, we...
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