Easy simple recipe idea after a long hard day work and training.
A quick sweet snack which is prepared in less than 2 minutes
1 banana chopped
2 tablespoons full fat Greek yoghurt
1 slice of fresh pineapple
Optional
1 tablespoon mixed milled - flaxseed, sunflower , pumpkin , sesame & seeds with goji berries from linwoods
Nutrition facts
Banana 105 calories
Yoghurt 96 calories
Pineapple 74 calories
Total 275 calories
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